Frequency Meditation: An Alchemy of Mind
An innovative form of meditation, this book teaches a method that rapidly guides the practitioner to high states of stillness and peace. Readers are taught techniques and given exercises to facilitate the clearing and releasing of mental and emotional chatter so that the meditator's mind and intellectual clarity and focus become easier and faster to access.
We Come From Trees
This volume of original poetry stimulates the imagination and quiets the mind as themes as diverse as connecting to nature, to one's internal wisdom, and to our shared spiritual heritage are explored.
Written with wisdom, heart, and elegance, these poems lead one into a deeper connection with oneself and the stillness that resides within.